AISubs v3.7
- Yu - Na - Mo - Gi - On
Yu Na Mo Gi On Channel!
- You look lame again today, Naachan. - Lame!
- Good for you! - Lame!
- Well... - There's a reason why I'm dressed like this.
- If you haven't seen it yet, please watch it. - Please watch it.
- Here's why Naachan is lame. - Here.
Please check it out in the description below.
- So... - Yes?
- Today's song is... - "Don"!
I, Nana Okada, decided to apply for this project.
- Yes. - Yu Na Mo Gi On. - Yes.
I'm going to try a one week bean sprout and cabbage diet!
I've always wanted to do it.
- You can't work out by yourself. - That's right.
- But the four of us can do it. - I can't do it.
- No, no, no. - No?
- I thought the four of us wouldn't be able to do it by ourselves. - Yeah.
- Since we're idols, we have to work hard every day. - That's right.
But sometimes we end up getting angry.
- As idols... - Work hard! Work hard! - Yes!
Let's work hard for a week!
- Let's decide on some rules. - Yes, let's decide on some rules.
- First of all, we're only going to eat bean sprouts and cabbage. - Bean sprouts and cabbage.
- Three meals a week. - Three meals.
We're going to eat bean sprouts and cabbage at least three times a day.
- You can eat it as many times as you like. - Yes, at least three times.
- Eat it at least three times. - Yes.
- Cooking method is up to you. - Oh!
- That's right. - Yes.
- Seasoning is up to you. - Seasoning is up to you.
- But you can't mix food, right? - That's right.
- You can't put meat in it. - That's right.
- You can't mix ingredients. - Ah...
- Can you mix it? - But it's only for one week.
- Yes, I have a question. - Yes.
- Can we eat coleslaw salad at the convenience store? - Yes, we can.
- We can eat it. - We can't eat coleslaw.
- We can eat it with shredded cabbage and dressing. - Yes.
- Four people can eat it in one week. - If four people can lose 10kg in one week...
- 10kg!? - In one week!?
- Can't we eat it!? - In one week...
- One person lost 2.5kg. - Wow, Yui-chan, you're amazing! - Even if one person lost 2kg, it's already 8kg. - It's true that it's not that easy in one week.
- I've never done it before, so I'll try it for a week. - Well, it's a goal.
- For now, I'll put "I ate it" in LINE messages of four people every day and send you a picture. - I'll also advertise it. Then you can do your best.
- I'll also take a video. "Today is this." - Yes.
- No, but I used to do gravure a little while ago. - At that time, I was told about gravure about a week ago and prepared for it.
- Even if I say it for the longest time, I've only been on an extreme diet for about five days. - But it was pretty tough.
- It's hard, isn't it? I don't go to singing programs very much, so it's okay. - These three people go to singing programs and shoot a lot, so they give me a lot of gifts.
- Menthol is good in the first place. - That's right. - It's delicious.
- In a week's time, I'll announce the results. - I'll weigh myself in the morning of tomorrow. - Oh, that's what you mean.
- I'll weigh myself in the morning and weigh myself in the morning of the day of the meeting and see how it changes.
- Water retention is important, so of course you should drink a lot of water and tea. - Yes.
- My personal request is for you to forgive me for zero-calorie juice. - Oh, that's right.
- Like cola. - Zero-calorie cola. - Carbonated water. - Or vitamins and stuff like that.
- That's right. - Nutrition is definitely important. - Yes.
- My final goal is a total of four people, which I mentioned earlier, to lose 10 kilograms.
- Then, let's do our best for a week of a flexible and warm moya and cabbage life! - Oh!
- I made something like moyashi naburu with seaweed - It looks like just moyashi
- My mother-in-law made it for me - Thank you for the meal
- Mon-chan! I won the quiz deciding round!
- I got it, but I'll eat it with moyashi and cabbage for the first day!
- It looks so good! - Doesn't it look so good?
- It's shining! - I'll eat it!
- Won't you eat it? - I won't eat it!
- Are you sure you won't eat it? - I'm sure I won't eat it!
Today, we are going to have an event at the theater, so we brought some cabbage with us.
- I brought my dressing. - Today, I brought anchovy. - That's good.
- I also brought some cabbage. - I'll leave it in the bag.
It's the fourth day of my no-makeup life.
I'm getting used to my stomach and my hunger is getting smaller.
Today's dinner is this! Milk soup with bean sprouts and cabbage!
I added consomme to milk and added bean sprouts and cabbage to the soup.
Yuiri-chan came up with this recipe and taught me how to make it.
Since I'm not wearing any makeup today, I'll say goodbye with "teams".
Thank you for the meal!
I'm going to make a dish using bean sprouts and cabbage at home!
Chilli glass soup base.
This is cool.
Let's put a lot of this in.
Do you have any tips for grilling?
It's better to make it thin.
Like okonomiyaki?
It smells good!
It's cute!
It's like okonomiyaki made only with bean sprouts.
Let's eat!
Today's dinner is stir-fried cabbage.
It's simple, isn't it?
Ouch, I hit my tooth.
It's only one day left, so I'll do my best!
Thank you for the meal!
Result announcement!
I can't clap.
It's been a week since the rain.
How are you doing?
It's been a week since Yuna lost her smile.
It's really hard.
I know!
Why is it so hard?
Is it necessary to live with meat and carbohydrates?
I can't feel it.
Nutrition is important.
You worked hard.
I did.
I ate only bean sprouts and cabbage for seven days.
We reported each other on LINE.
We worked hard while maintaining our fitness.
Are you going to announce the numbers?
Can you announce it?
At first, I lost 10kg.
It's impossible.
It's impossible in a week.
I'm sorry for making fun of you.
I'm sorry.
You lost 2.6kg in a week.
It's not impossible.
At first, I lost a lot of weight.
We worked hard.
It's a start from there.
I lost -2.3kg.
I lost -2.7kg.
It's amazing.
You lost almost 10kg.
I lost 2.6kg, 2.3kg and 2.7kg.
It's been a while since you lost weight.
If I were 2.4kg, I would have lost -10kg.
I lost -1.2kg.
I lost a lot of weight on the first day.
I usually lose 2kg every day.
I lost a lot of weight.
I lost 1.2kg because of bean sprouts and cabbage.
You worked hard.
How much did you lose?
- 8.8kg?
- 8.8kg.
You lost -8.8kg.
Let's say you passed.
You lost -8.8kg.
It's not good.
It's not good. Nutrition is important.
I lost my spirit.
Let's talk about advantages and disadvantages.
That's important.
Advantages are...
I lost a little weight in a week.
I lost a little weight.
You supported each other by doing it with multiple people.
I totally understand.
I understand why you were about to break.
It's only one day left. Do your best.
When we were told to do our best, we said "we'll do our best"
We said "we'll do our best" and talked about what we want to eat.
Even when we were working together, we talked about what we want to eat in the bus.
We talked about what we want to eat and what we want to eat when we are together.
When we work together, we feel responsible.
We work hard for people.
We often get tired in the middle of work, but we work hard.
We feel mentally stronger.
The only disadvantage is that we don't have enough physical strength.
I don't want to stand in the train anymore.
I know!
I don't want to stand in the train anymore.
It's like climbing a mountain.
I can't sleep at all.
What's the difference?
It's like an imbalance of brain balance.
I feel like this when I'm hungry.
I don't have room in my heart.
I don't have room in my heart when I'm tired.
I can't sleep well when I'm with people.
Even though I had such a hard time, I didn't feel so bad.
That's true.
It didn't cost you money.
You don't have to eat out.
I don't recommend it to people who don't have money.
But you can't recommend it, can you?
No, I can't.
I don't recommend it at all.
We proved it with our bodies.
Don't imitate bean sprouts and cabbage life!
Yes!
We're not in good health.
My weight didn't change for the last three days.
I don't know.
But if you don't have a lot of energy, you can't do it.
I came early.
That's how it is.
But I managed to get through it.
Yes.
Thank you for your hard work.
So...
Can we do it?
Ta-dah!
Wow!
Looks delicious!
Yeah!
I'm happy!
It's been a week since I ate this!
I ate what I wanted to eat in the morning.
Can you eat it?
Thank you for the meal!
What's wrong with you?
Anyway, how do you like it?
Appetizer chocolate.
This is what my sister made for me.
What is this?
Scone.
Scone!
This is cookies I made by Yuri.
This is...
We forgot about it.
Thank you!
I made it for you.
Put this in front of you.
Thank you for the cream cheese!
Thank you for the meal!
I'm going to eat the cookies I ate yesterday.
Thank you for the meal!
Yuri's cookies are really good!
Really?
Yeah.
Wow!
It's delicious!
It's the best cookies in the world!
Yuri's chocolate is delicious!
Yum!
You're trying hard to keep your current weight.
Yeah.
I'm trying to gain some weight now.
Yeah.
It's hard for you to eat a lot of food in a short period of time.
Yeah.
It's delicious.
Yeah, it is.
It's fast!
It's really good!
It's okay!